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Toning and Sculpting the Legs and Booty 03:32

Toning and Sculpting the Legs and Booty

HELLO!! :) Please make sure to comment below what you want to see more of and I'll try to get it out there for you! Butttt thanks for watching!! Worko...


Published 4 days ago • Views: 48

Bi 05:20

Bi's, Tri's and Shoulder Burn Out

I hope you enjoy the workout! Please leave your comments below for what things you would like to see next or things you want to see more of! Thanks! W...


Published 1 week ago • Views: 184

My Super Late Thanksgiving Vlog: Pittsburgh, Meeting My Family and Shopping at 2:00am 13:18

My Super Late Thanksgiving Vlog: Pittsburgh, Meeting My Family and Shopping at 2:00am

Thanksgiving Vlog!! Sorry for the late post everyone~better late than never!! Let me know what you guys wanna know about or see more of?!


Published 1 month ago • Views: 80

Halloween night, Spa tour, Vet School, and Apartment Searching ~VLOG 16:56

Halloween night, Spa tour, Vet School, and Apartment Searching ~VLOG

VLOG number 2! Enjoy xoxo Shayla.


Published 2 months ago • Views: 84

Quick Booty and Leg workout: Best moves to grow the booty 04:36

Quick Booty and Leg workout: Best moves to grow the booty

Workout: -5-10 sprints at your highest speed -3 sets of 12-15 for every exercise -plank and wall sit for 30 seconds -Repeat 3 times *Each leg should b...


Published 3 months ago • Views: 129

FIRST VLOG: 22nd Birthday, Food, Traveling, Football and Meeting Shayla Kelley 12:10

FIRST VLOG: 22nd Birthday, Food, Traveling, Football and Meeting Shayla Kelley

Hey guys! So I decided to start vlogging some because I have been wanting to try it for a while! I will still be posting workout videos too so still w...


Published 3 months ago • Views: 225

Back, Shoulder and Ab workout - Toning and sculpting for those backless tops 04:53

Back, Shoulder and Ab workout - Toning and sculpting for those backless tops

Hey everyone! This is upper body workout mainly focusing on the shoulders and back. I also threw in some abs at the end of the workout too that are op...


Published 7 months ago • Views: 123

Quick Ab Workout for a Flat Tummy 02:34

Quick Ab Workout for a Flat Tummy

Hello Everyone! Sorry I have been MIA but class just got out for the summer and I was finishing up finals! But I'm back and I'm going to try to be pos...


Published 8 months ago • Views: 287

Quick and Easy Vacation Workout 02:33

Quick and Easy Vacation Workout

Just a simple workout to do anywhere at any time! Enjoy!


Published 10 months ago • Views: 93

Simple and Easy Planet Fitness workout- Legs and Cardio 04:57

Simple and Easy Planet Fitness workout- Legs and Cardio


Published 11 months ago • Views: 1,279

Simple and Easy Planet Fitness Workout - Cardio and Upper Body 08:35

Simple and Easy Planet Fitness Workout - Cardio and Upper Body

First video of many to come~Enjoy.


Published 12 months ago • Views: 21,069

About:

Joined 4 years ago | 2014-05-30...

Hi everyone!!! My name is Shayla McGhee and I'm so excited about starting this channel geared toward fitness and health! I hope you guys like it and enjoy it! My workouts are geared to help encourage people start living a more fit and healthy life- starting in the gym. I really want people to know that I am a full time student and work part time as well and try to stay as fit as possible! SO this is not all I do everyday, I squeeze it in when I can and that's where I think a lot of people struggle. A lot of the fitness people that we all look up to are working out as their job and getting paid for it but the rest of us are just trying to live a healthy and fit life when we can. This is all brand new to me but I couldn't be more excited to start helping those around me! Enjoy!!:)

Shayla McGhee

SUBSCRIBERS: 212

View count: 23,609

VIDEOS: 11